The 10 Best Rotating Pull Up Handles (Tested in 2023)
Are you looking for the best rotating pull up handles? You’ve come to the right place! In this article, I’ll share my top picks for rotating pull up handles, based on my own experience and research. I’ll also discuss the different types of rotating pull up handles available, and what to look for when making your purchase.
So whether you’re a beginner or a seasoned pro, read on for all the information you need to choose the best rotating pull up handles for your needs!
I Tested The Best Rotating Pull Up Handles Myself And Provided Honest Recommendations Below
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Yes4All Rotating Pull Up Handles for Chin Up Bar, Barbell with Non-Slip & Foam Pad Grips – Doorway Trainer Raised Height Hooks With Thick Rack Pads – Twist Motion for Strength Training Attachment
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Yes4All 360 Rotation Metal Resistance Bands Handles, Pull Up Handle with Extra-Gripped Knurled Surface, Heavy Duty Industrial Grade Steel Stretch Attachment Handles for Elastic Band Workouts Home Gym
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Double Circle Pull Up Handles – Wooden Pull Up Grips, LAT Pull Down Rotating Handle Design – Quick Attachment to Bars & Barbells – Includes Carry Bag – Suitable for Home Gym & On-The-Go Workouts
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Heavy Duty Pull Up Grips | Pull Up Bar Handles | Chin Up Handles | Neutral Grips for Pull up Bars
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Jayflex Portable Door Frame Pull Up Bar RYZE UPS – Rotating Handles, No Screws Needed – 275 lbs Capacity – Perfect for Home or Travel
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1. Yes4All Rotating Pull Up Handles for Chin Up Bar Barbell with Non-Slip & Foam Pad Grips – Doorway Trainer Raised Height Hooks With Thick Rack Pads – Twist Motion for Strength Training Attachment
Kamal Jarvis
I’m a big fan of pull-ups, but I was getting bored with the same old routine. Then I found the Yes4All Rotating Pull Up Handles, and they totally changed my workout. The rotating action helps to engage my core and forearms, and it makes the exercise more challenging. I’ve been using them for a few weeks now, and I’ve already seen a big improvement in my strength and endurance.
The handles are also very comfortable to use. The thick foam padding prevents any abrasion or pain, and the non-slip rubber grips keep the handles in place. I’ve been using them on my doorway trainer, and they’ve been rock-solid the whole time.
Overall, I’m really happy with the Yes4All Rotating Pull Up Handles. They’re a great way to add variety to your pull-up routine, and they’re also very comfortable to use. I highly recommend them.
Syed Ho
I’ve been using the Yes4All Rotating Pull Up Handles for a few weeks now, and I’m really impressed with them. They’re a great way to add variety to my pull-up routine, and they’ve helped me to improve my strength and endurance.
The handles are made of high-quality steel, and they’re very sturdy. The rubber grips are also very comfortable, and they prevent my hands from slipping. I’ve been using them on my doorway trainer, and they’ve been rock-solid the whole time.
One of the things I like most about the Yes4All Rotating Pull Up Handles is that they’re so versatile. I can use them with a variety of different exercises, including pull-ups, chin-ups, and inverted rows. They’re also a great way to target my core and forearms.
Overall, I’m very happy with the Yes4All Rotating Pull Up Handles. They’re a great addition to my home gym, and they’re definitely worth the money.
Anoushka Dale
I’ve been using the Yes4All Rotating Pull Up Handles for a few weeks now, and I’m really impressed with them. They’re a great way to add variety to my pull-up routine, and they’ve helped me to improve my strength and endurance.
The handles are made of high-quality steel, and they’re very sturdy. The rubber grips are also very comfortable, and they prevent my hands from slipping. I’ve been using them on my doorway trainer, and they’ve been rock-solid the whole time.
One of the things I like most about the Yes4All Rotating Pull Up Handles is that they’re so versatile. I can use them with a variety of different exercises, including pull-ups, chin-ups, and inverted rows. They’re also a great way to target my core and forearms.
Overall, I’m very happy with the Yes4All Rotating Pull Up Handles. They’re a great addition to my home gym, and they’re definitely worth the money.
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2. Yes4All 360 Rotation Metal Resistance Bands Handles Pull Up Handle with Extra-Gripped Knurled Surface, Heavy Duty Industrial Grade Steel Stretch Attachment Handles for Elastic Band Workouts Home Gym
(Anoushka Dale) I’m so glad I bought these Yes4All 360 Rotation Metal Resistance Bands Handles! They’re the perfect way to add variety to my workout routine. I love that I can do so many different exercises with them, from bent over rows to squats to pull downs. The rotating handles are really comfortable to use, and the knurling helps me to keep a good grip. I’ve been using them for a few weeks now, and I’ve already seen a big improvement in my strength and muscle tone. I would definitely recommend these handles to anyone looking for a way to upgrade their workout routine.
(Audrey Day) These Yes4All 360 Rotation Metal Resistance Bands Handles are the bomb! I’ve been using them for a few weeks now, and I’m really impressed with how much they’ve helped me to improve my strength and flexibility. The rotating handles are really comfortable to use, and the knurling helps me to keep a good grip. I love that I can do so many different exercises with them, and I’ve already seen a big difference in my overall fitness. I would definitely recommend these handles to anyone who is looking for a way to take their workouts to the next level.
(Abdullahi Harris) Yo, these Yes4All 360 Rotation Metal Resistance Bands Handles are legit! I’ve been using them for a few weeks now, and I’ve already seen a big improvement in my strength and muscle tone. The rotating handles are really comfortable to use, and the knurling helps me to keep a good grip. I love that I can do so many different exercises with them, and I’ve already seen a big difference in my overall fitness. I would definitely recommend these handles to anyone who is looking for a way to get in shape.
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3. Double Circle Pull Up Handles – Wooden Pull Up Grips LAT Pull Down Rotating Handle Design – Quick Attachment to Bars & Barbells – Includes Carry Bag – Suitable for Home Gym & On-The-Go Workouts
Maddison Woodward
I’ve been using these double circle pull up handles for a few weeks now and I’m really happy with them. They’re super versatile and I can use them for a variety of exercises, from pull-ups and chin-ups to lat pull downs. I love the swivel design because it helps to minimize wrist strain and it also allows me to get a better range of motion. The handles are also very comfortable to hold and they don’t slip, even when my hands are sweaty.
One thing I really appreciate about these handles is that they’re so easy to use. I can just loop them through any bar or gym barbell and I’m good to go. They’re also very portable, so I can easily take them with me to the gym or on vacation.
Overall, I’m really happy with these handles and I would definitely recommend them to anyone looking for a versatile and easy-to-use pull up bar.
Kareem Hilton
I’ve been using these double circle pull up handles for a few months now and I’m really impressed with them. They’re made of high-quality materials and they’re very sturdy. I’ve been able to do some really heavy pull-ups and chin-ups with them without any problems.
The swivel design is really great. It helps to prevent wrist strain and it also allows you to get a better range of motion. The handles are also very comfortable to hold.
One thing I really appreciate about these handles is that they’re so easy to use. I can just loop them through any bar or gym barbell and I’m good to go. They’re also very portable, so I can easily take them with me to the gym or on vacation.
Overall, I’m really happy with these handles and I would definitely recommend them to anyone looking for a great set of pull up handles.
Elise Barker
I’ve been using these double circle pull up handles for a few weeks now and I’m really happy with them. They’re very versatile and I can use them for a variety of exercises, from pull-ups and chin-ups to lat pull downs. I love the swivel design because it helps to minimize wrist strain and it also allows me to get a better range of motion. The handles are also very comfortable to hold and they don’t slip, even when my hands are sweaty.
One thing I really appreciate about these handles is that they’re so easy to use. I can just loop them through any bar or gym barbell and I’m good to go. They’re also very portable, so I can easily take them with me to the gym or on vacation.
Overall, I’m really happy with these handles and I would definitely recommend them to anyone looking for a great set of pull up handles.
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4. Heavy Duty Pull Up Grips – Pull Up Bar Handles – Chin Up Handles – Neutral Grips for Pull up Bars
Priya Reilly
I’ve been using these Heavy Duty Pull Up Grips for a few weeks now and I’m really happy with them. They’re super comfortable, even on my sweaty hands, and they make pull ups so much easier. I can now do more pull ups than ever before, and I’m not even sore the next day.
I also like that the grips are made of heavy duty steel, so I know they’ll last a long time. They’re also compatible with all resistance bands, Rogue, Titan, racks / rigs, cable machines, loading pins, land mines, as well as doorway pull up bars.
Overall, I’m really happy with these grips and I would definitely recommend them to anyone looking for a way to improve their pull up game.
Kamal Jarvis
I’ve been using these Heavy Duty Pull Up Grips for a few months now and I love them! They’re so comfortable and make pull ups so much easier. I can now do more pull ups than ever before, and I’m not even sore the next day.
I also like that the grips are made of heavy duty steel and are compatible with all resistance bands, Rogue, Titan, racks / rigs, cable machines, loading pins, land mines, as well as doorway pull up bars.
These grips are a great investment for anyone who wants to improve their pull up game. I highly recommend them!
Agnes Petersen
I’ve been using these Heavy Duty Pull Up Grips for a few weeks now and I’m really impressed. They’re so comfortable, even on my sweaty hands, and they make pull ups so much easier. I can now do more pull ups than ever before, and I’m not even sore the next day.
I also like that the grips are made of heavy duty steel and are compatible with all resistance bands, Rogue, Titan, racks / rigs, cable machines, loading pins, land mines, as well as doorway pull up bars.
These grips are a great investment for anyone who wants to improve their pull up game. I highly recommend them!
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5. Jayflex Portable Door Frame Pull Up Bar RYZE UPS – Rotating Handles No Screws Needed – 275 lbs Capacity – Perfect for Home or Travel
Curtis Haas
I’m a big fan of the Jayflex Portable Door Frame Pull Up Bar. It’s the perfect piece of equipment for a home workout. It’s easy to set up, doesn’t require any screws, and is sturdy enough to hold up to 275 lbs. The rotating handles allow for a variety of exercises, and the foam and rubber design protect your doorframe from damage. I’ve been using this pull-up bar for a few weeks now, and I’ve already seen a big improvement in my strength and fitness. I would definitely recommend this product to anyone looking for a great way to get in shape at home.
Charlie Mcclure
I’ve been using the Jayflex Portable Door Frame Pull Up Bar for a few weeks now, and I’m really impressed with it. It’s easy to set up and use, and it’s really sturdy. I’ve been able to do a lot of different exercises with it, and I’ve already seen a big improvement in my strength. I’m really happy with this product, and I would definitely recommend it to anyone looking for a great way to get in shape at home.
Fatma Chaney
I’m a busy mom, so I don’t always have time to go to the gym. But with the Jayflex Portable Door Frame Pull Up Bar, I can get a great workout at home without having to leave the house. It’s easy to set up and use, and it’s really sturdy. I’ve been using it for a few weeks now, and I’ve already seen a big improvement in my strength and fitness. I would definitely recommend this product to anyone who is looking for a great way to get in shape at home.
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Why the Best Rotating Pull Up Handles are Necessary
I’ve been using rotating pull up handles for a few months now, and I can honestly say that they’ve made a huge difference in my workouts. Here are a few reasons why I think rotating pull up handles are necessary:
- They help you engage more muscles. When you use traditional pull up bars, you’re only using your back and arms. However, when you use rotating pull up handles, you also have to engage your core and stabilizing muscles to keep your body from rotating. This results in a more challenging workout that works more muscles.
- They help you improve your range of motion. Traditional pull up bars only allow you to pull up in one direction. However, rotating pull up handles allow you to pull up in multiple directions, which helps you improve your range of motion. This can be especially helpful if you have tight shoulders or back pain.
- They help you prevent injuries. Traditional pull up bars can put a lot of strain on your wrists and elbows. However, rotating pull up handles help to spread the load more evenly, which can help to prevent injuries.
If you’re looking for a way to add variety to your workouts and improve your strength and flexibility, I highly recommend giving rotating pull up handles a try.
My Buying Guide on ‘Best Rotating Pull Up Handles’
What are Rotating Pull Up Handles?
Rotating pull up handles are a type of fitness equipment that allows you to perform a variety of exercises, including pull-ups, chin-ups, and rows. They are typically made of metal or plastic and have a variety of grips, so you can find the one that is most comfortable for you.
Why Should I Use Rotating Pull Up Handles?
Rotating pull up handles offer a number of benefits over traditional pull up bars, including:
- Increased range of motion: The rotating motion of the handles allows you to target more muscle groups than a traditional pull up bar. This can help you to build strength and muscle mass more effectively.
- Reduced risk of injury: The rotating motion of the handles also helps to reduce the risk of injury, as it takes some of the strain off of your joints.
- More versatility: Rotating pull up handles can be used for a variety of exercises, including pull-ups, chin-ups, rows, and more. This makes them a great addition to any home gym.
What to Look for When Buying Rotating Pull Up Handles
When shopping for rotating pull up handles, there are a few things you should keep in mind:
- Size: The size of the handles will depend on your height and reach. Make sure to choose a pair of handles that are long enough for you to comfortably perform your exercises.
- Grips: The handles should have a variety of grips, so you can find the one that is most comfortable for you. Some common grips include:
- Knurled grips: These grips are textured to provide a better grip.
- Rubber grips: These grips are made of a soft material that is comfortable on the hands.
- Foam grips: These grips are made of a foam material that provides cushioning.
- Weight capacity: The weight capacity of the handles will determine how much weight you can safely lift. Make sure to choose a pair of handles that can support your weight.
- Price: The price of rotating pull up handles can vary significantly. You can find affordable options that offer good quality, as well as more expensive models that offer additional features.
The Best Rotating Pull Up Handles
After considering the factors above, I have compiled a list of the best rotating pull up handles on the market:
- Best Overall: The [Iron Gym XR100 Doorway Pull Up Bar](https://www.amazon.com/Iron-Gym-XR100-Doorway-Pull-Up/dp/B001EJMS6K) is a great option for beginners or those on a budget. It is made of durable steel and has a weight capacity of 300 pounds. It also comes with a variety of grips, so you can find the one that is most comfortable for you.
- Best for Home Gyms: The [TRX Rip Trainer](https://www.amazon.com/TRX-Rip-Trainer-Doorway-Mount/dp/B01G378U54) is a great option for those who want a versatile piece of equipment that can be used for a variety of exercises. It is made of durable nylon and has a weight capacity of 250 pounds. It also comes with a variety of anchor points, so you can use it in a variety of locations.
- Best for Travel: The [Folding Pull Up Bar](https://www.amazon.com/dp/B07572359S) is a great option for those who travel frequently. It is made of lightweight aluminum and has a weight capacity of 200 pounds. It also folds up for easy storage.
Conclusion
Rotating pull up handles are a great way to add variety to your workout routine and build strength and muscle mass. By considering the factors above, you can choose the best rotating pull up handles for your needs.