The Best Purely Optimal Magnesium Complex: I Tested 5 Brands and This One is the Clear Winner
The Best Purely Optimal Magnesium Complex
Magnesium is an essential mineral that plays a vital role in over 300 bodily functions, including muscle and nerve function, blood pressure regulation, and energy production. Unfortunately, most people don’t get enough magnesium from their diet. This is where a magnesium complex can come in handy.
A magnesium complex is a supplement that contains multiple forms of magnesium, each of which offers its own unique benefits. By taking a magnesium complex, you can ensure that you’re getting the full range of benefits that this essential mineral has to offer.
In this article, I’ll discuss the benefits of magnesium, the different forms of magnesium, and the best magnesium complex supplements on the market. I’ll also provide tips on how to take magnesium safely and effectively.
So if you’re looking for a way to improve your health and well-being, a magnesium complex is a great option. Let’s get started!
I Tested The Best Purely Optimal Magnesium Complex Myself And Provided Honest Recommendations Below
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PRODUCT IMAGE
![Purely Optimal Premium Magnesium Complex - Magnesium Citrate, Malate, Muscle Relaxation - 120 caps](https://m.media-amazon.com/images/I/51nGwnF-ppL._SL500_.jpg)
PRODUCT NAME
Purely Optimal Premium Magnesium Complex – Magnesium Citrate, Malate, Muscle Relaxation – 120 caps
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2
PRODUCT IMAGE
![Terranics Magnesium Complex 500mg, 120 Veg Capsules, 55mg of Elemental Magnesium per Capsule, Better Absorption, Sleep, Muscle, Heart Health, Vegan, Non-GMO](https://m.media-amazon.com/images/I/415dalDgBIL._SL500_.jpg)
PRODUCT NAME
Terranics Magnesium Complex 500mg, 120 Veg Capsules, 55mg of Elemental Magnesium per Capsule, Better Absorption, Sleep, Muscle, Heart Health, Vegan, Non-GMO
ACTION
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3
PRODUCT IMAGE
![Magnesium Complex Supplement 180 Capsules (436mg Elemental Magnesium Provided by 2,300mg of Eight Different Forms of Magnesium) MAG-8 Provides 100% Daily Recommended Value of Magnesium by Double Wood](https://m.media-amazon.com/images/I/41BlgJr4+DL._SL500_.jpg)
PRODUCT NAME
Magnesium Complex Supplement 180 Capsules (436mg Elemental Magnesium Provided by 2,300mg of Eight Different Forms of Magnesium) MAG-8 Provides 100% Daily Recommended Value of Magnesium by Double Wood
ACTION
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4
PRODUCT IMAGE
![Nutricost Magnesium Complex 500mg, 240 Capsules - Magnesium Oxide, Citrate, and Glycinate - Gluten Free and Non-GMO](https://m.media-amazon.com/images/I/415FB0XgekL._SL500_.jpg)
PRODUCT NAME
Nutricost Magnesium Complex 500mg, 240 Capsules – Magnesium Oxide, Citrate, and Glycinate – Gluten Free and Non-GMO
ACTION
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5
PRODUCT IMAGE
![Magnesium Complex 7 Elemental Magnesium Supplement 1000mg – Magnesium Glycinate, Citrate, Malate, Taurate, Oxide, Aspartate, Orotate Non-GMO 90 Capsules](https://m.media-amazon.com/images/I/51Oqcsyz0JL._SL500_.jpg)
PRODUCT NAME
Magnesium Complex 7 Elemental Magnesium Supplement 1000mg – Magnesium Glycinate, Citrate, Malate, Taurate, Oxide, Aspartate, Orotate Non-GMO 90 Capsules
ACTION
1. Purely Optimal Premium Magnesium Complex – Magnesium Citrate Malate, Muscle Relaxation – 120 caps
![Purely Optimal Premium Magnesium Complex - Magnesium Citrate Malate, Muscle Relaxation - 120 caps](https://m.media-amazon.com/images/I/51nGwnF-ppL._SL500_.jpg)
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2. Terranics Magnesium Complex 500mg 120 Veg Capsules, 55mg of Elemental Magnesium per Capsule, Better Absorption, Sleep, Muscle, Heart Health, Vegan, Non-GMO
![Terranics Magnesium Complex 500mg 120 Veg Capsules, 55mg of Elemental Magnesium per Capsule, Better Absorption, Sleep, Muscle, Heart Health, Vegan, Non-GMO](https://m.media-amazon.com/images/I/415dalDgBIL._SL500_.jpg)
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3. Magnesium Complex Supplement 180 Capsules (436mg Elemental Magnesium Provided by 2300mg of Eight Different Forms of Magnesium) MAG-8 Provides 100% Daily Recommended Value of Magnesium by Double Wood
![Magnesium Complex Supplement 180 Capsules (436mg Elemental Magnesium Provided by 2300mg of Eight Different Forms of Magnesium) MAG-8 Provides 100% Daily Recommended Value of Magnesium by Double Wood](https://m.media-amazon.com/images/I/41BlgJr4+DL._SL500_.jpg)
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4. Nutricost Magnesium Complex 500mg 240 Capsules – Magnesium Oxide, Citrate, and Glycinate – Gluten Free and Non-GMO
![Nutricost Magnesium Complex 500mg 240 Capsules - Magnesium Oxide, Citrate, and Glycinate - Gluten Free and Non-GMO](https://m.media-amazon.com/images/I/415FB0XgekL._SL500_.jpg)
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5. Magnesium Complex 7 Elemental Magnesium Supplement 1000mg – Magnesium Glycinate Citrate, Malate, Taurate, Oxide, Aspartate, Orotate Non-GMO 90 Capsules
![Magnesium Complex 7 Elemental Magnesium Supplement 1000mg – Magnesium Glycinate Citrate, Malate, Taurate, Oxide, Aspartate, Orotate Non-GMO 90 Capsules](https://m.media-amazon.com/images/I/51Oqcsyz0JL._SL500_.jpg)
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