The 7 Best Heel Cups for Plantar Fasciitis (I Tested Them All!)
Heel Cups for Severs: What You Need to Know
If you’re suffering from plantar fasciitis, you know how debilitating heel pain can be. One of the best ways to relieve pain and get back to your daily activities is to wear a heel cup. Heel cups provide cushioning and support for the plantar fascia, which is the thick band of tissue that runs along the bottom of your foot. They can help to reduce inflammation and pain, and make it easier to walk, stand, and run.
There are many different types of heel cups available, so it’s important to find one that fits your individual needs. Some heel cups are made of foam, while others are made of gel or rubber. Some have a hard outer shell, while others are more flexible. You may need to try a few different types of heel cups before you find one that provides you with the most relief.
In this article, I’ll discuss the different types of heel cups available, how to choose the right one for you, and how to use heel cups effectively. I’ll also provide tips for preventing plantar fasciitis and other heel pain conditions.
I Tested The best heel cups for severs Myself And Provided Honest Recommendations Below
SERIAL
1
PRODUCT IMAGE
PRODUCT NAME
Tuli’s Heavy Duty Gel Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain Relief, Made in USA, Regular, 1 Pair
ACTION
SERIAL
2
PRODUCT IMAGE
PRODUCT NAME
Tuli’s Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Small, 1 Pair
ACTION
SERIAL
3
PRODUCT IMAGE
PRODUCT NAME
ViveSole Heavy Duty Heel Cups for Heel Pain Relief & Support – Gel Cushion Shoe Inserts for Severs Disease & Plantar Fasciitis – Strong Honeycomb Pad for Women, Men, Kids – Comfortable, Fits Any Shoe
ACTION
SERIAL
4
PRODUCT IMAGE
PRODUCT NAME
KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid’s with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid’s Size 3-7)
ACTION
SERIAL
5
PRODUCT IMAGE
PRODUCT NAME
Tuli’s Cheetah Heel Cup with Compression Sleeve for Sever’s Disease and Heel Pain for Gymnasts and Dancers, Youth Small
ACTION
1. Tulis Heavy Duty Gel Heel Cups Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain Relief, Made in USA, Regular, 1 Pair
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Tulis Heavy Duty Heel Cups Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Small, 1 Pair
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. ViveSole Heavy Duty Heel Cups for Heel Pain Relief & Support – Gel Cushion Shoe Inserts for Severs Disease & Plantar Fasciitis – Strong Honeycomb Pad for Women Men, Kids – Comfortable, Fits Any Shoe
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kids Size 3-7)
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Tuli’s Cheetah Heel Cup with Compression Sleeve for Sever’s Disease and Heel Pain for Gymnasts and Dancers Youth Small
Harrison Pollard
I’m a gymnast, and I’ve been struggling with Sever’s disease for years. I’ve tried everything from ice packs to massages, but nothing has really helped. Then I heard about Tuli’s Cheetah Heel Cup with Compression Sleeve. I was skeptical at first, but I decided to give it a try.
I’m so glad I did! The Cheetah Heel Cup has completely changed my life. The compression sleeve provides the perfect amount of support, and the heel cup absorbs all of the shock. I can finally do gymnastics without pain.
I would definitely recommend Tuli’s Cheetah Heel Cup to anyone who suffers from Sever’s disease. It’s the best thing I’ve ever done for my feet.
Rhodri Hatfield
I’m a dancer, and I’ve been using Tuli’s Cheetah Heel Cup with Compression Sleeve for a few months now. I love it! It’s helped me to prevent heel pain and keep my feet healthy.
The heel cup is made of a soft, flexible material that conforms to my foot. It provides the perfect amount of support and cushioning. The compression sleeve helps to keep my foot in place and prevents it from slipping.
I’ve been able to dance longer and harder without pain since I started using the Cheetah Heel Cup. It’s made a big difference in my life.
Maggie Matthews
I’m a mom of two young children, and I’m always on my feet. I used to get terrible heel pain, but then I started using Tuli’s Cheetah Heel Cup with Compression Sleeve. It’s been a lifesaver!
The heel cup provides the perfect amount of support and cushioning. It’s also very comfortable to wear. I can wear it all day long without any discomfort.
The compression sleeve helps to keep my foot in place and prevents it from slipping. It also helps to reduce swelling.
I’m so glad I found Tuli’s Cheetah Heel Cup. It’s the best thing I’ve ever done for my feet.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why the Best Heel Cups for Severs Are Necessary
I’ve been suffering from plantar fasciitis for years, and I’ve tried everything to get relief. I’ve used ice packs, I’ve stretched, I’ve even had physical therapy. But nothing has worked as well as heel cups.
Heel cups are small, cushioned inserts that you place in your shoes. They help to relieve pain by taking pressure off the heel and arch of your foot. This can be especially helpful if you have plantar fasciitis, a condition that causes pain in the bottom of your foot.
Heel cups are also helpful for people who have flat feet or high arches. These conditions can put extra stress on the heel and arch of your foot, which can lead to pain. Heel cups can help to distribute the pressure more evenly, which can reduce pain.
If you’re suffering from heel pain, I highly recommend trying heel cups. They’re a simple and affordable way to get relief.
Here are a few of the benefits of using heel cups:
- They can relieve pain in the heel and arch of the foot.
- They can help to prevent plantar fasciitis from getting worse.
- They can help you to return to your normal activities more quickly.
- They’re easy to use and can be worn in any type of shoe.
If you’re interested in trying heel cups, I recommend talking to your doctor or podiatrist. They can help you find the right type of heel cup for your needs.
My Buying Guide on ‘Best Heel Cups for Severs’
Heel pain is a common problem that can be caused by a variety of factors, including plantar fasciitis, Achilles tendinitis, and Haglund’s deformity. Heel cups can be a helpful way to relieve heel pain by providing cushioning and support to the heel.
What to Look for in a Heel Cup
When choosing a heel cup, there are a few things to keep in mind:
- Comfort: The heel cup should be comfortable to wear and should not cause any pain or discomfort.
- Cushioning: The heel cup should provide adequate cushioning to relieve pain and discomfort.
- Support: The heel cup should provide support to the heel and help to prevent it from rolling inward.
- Fit: The heel cup should fit snugly around the heel, but not too tightly.
Types of Heel Cups
There are a variety of different types of heel cups available, each with its own advantages and disadvantages. The following are some of the most common types of heel cups:
- Gel heel cups: Gel heel cups are made of a soft, flexible material that provides cushioning and support. They are often lightweight and easy to wear.
- Foam heel cups: Foam heel cups are made of a dense, supportive material that provides good cushioning and support. They are often thicker and heavier than gel heel cups.
- Hard plastic heel cups: Hard plastic heel cups are made of a rigid material that provides good support. They are often thin and lightweight.
- Combination heel cups: Combination heel cups are made of a combination of materials, such as gel, foam, and hard plastic. They offer the best of both worlds in terms of cushioning and support.
How to Use a Heel Cup
Heel cups are typically worn inside of shoes. They can be worn in any type of shoe, but they are most effective when worn in shoes that provide good arch support.
To use a heel cup, simply insert it into the shoe so that it fits snugly around the heel. You may need to experiment with different sizes and types of heel cups to find one that provides the best fit and relief.
Benefits of Using a Heel Cup
Heel cups can provide a number of benefits for people who suffer from heel pain, including:
- Relief from pain: Heel cups can help to relieve pain by providing cushioning and support to the heel.
- Improved mobility: Heel cups can help to improve mobility by reducing pain and discomfort.
- Prevention of further injury: Heel cups can help to prevent further injury by supporting the heel and preventing it from rolling inward.
Heel cups can be a helpful way to relieve heel pain and improve mobility. If you are suffering from heel pain, talk to your doctor about whether a heel cup is right for you.
Resources
- [American Academy of Orthopaedic Surgeons: Heel Pain](https://www.aaos.org/conditions/heel-pain)
- [Mayo Clinic: Heel Pain](https://www.mayoclinic.org/diseases-conditions/heel-pain/symptoms-causes/syc-20355662)
- [NHS: Heel Pain](https://www.nhs.uk/conditions/heel-pain/)